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Cornstarch Substitutes

Flours & Grains

A fine starch used as a thickener in sauces, gravies, soups, and puddings. Also used in baking to lighten texture.

4 listed substitutes

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First listed swap: Arrowroot Powder

First listed Cornstarch substitute option: Arrowroot Powder

In the current curated data, Arrowroot Powder is listed first at 1:1. Its listed uses include sauces, glazes, gravies and fruit fillings. Compare the notes below before using it in dairy-based sauces (gets slimy), freezing, dairy-based puddings and prolonged high-heat cooking.

How to choose a Cornstarch swap

Arrowroot Powder

Ratio: 1:1

Listed for sauces, glazes, gravies and fruit fillings. Avoid for dairy-based sauces (gets slimy) and freezing.

Tapioca Starch

Ratio: 1:1

Listed for pie fillings, Asian desserts and sauces. Avoid for dairy-based puddings.

Potato Starch

Ratio: 1:1

Listed for soups, gravies and sauces. Avoid for prolonged high-heat cooking.

Cornstarch substitute ratios and notes

Arrowroot Powder

1:1

The best substitute — thickens at lower temperatures and creates a clearer sauce. Doesn't stand up well to prolonged heat or freezing. Great for fruit sauces and glazes.

Listed for: sauces, glazes, gravies, fruit fillings
⚠️Not for: dairy-based sauces (gets slimy), freezing

Tapioca Starch

1:1

Creates a clear, glossy finish. Excellent for pie fillings and Asian desserts. Freezes and thaws better than cornstarch.

Listed for: pie fillings, Asian desserts, sauces
⚠️Not for: dairy-based puddings

Potato Starch

1:1

Very effective thickener. Has a neutral flavor. Tolerates higher heat than arrowroot. Turns slimy if overcooked.

Listed for: soups, gravies, sauces
⚠️Not for: prolonged high-heat cooking

All-Purpose Flour

2 tbsp flour per 1 tbsp cornstarch

Use double the amount. Creates a less clear, more opaque sauce. Needs to cook longer to eliminate raw flour taste. The everyday pantry backup.

Listed for: gravies, sauces, soups
⚠️Not for: dessert sauces needing clear appearance

Cornstarch substitute FAQs

Which Cornstarch substitute is listed first?

Arrowroot Powder is the first listed Cornstarch substitute in SwapChef's curated data. The listed ratio is 1:1.

Can I use Arrowroot Powder instead of Cornstarch?

The curated notes list Arrowroot Powder for sauces, glazes, gravies and fruit fillings. The best substitute — thickens at lower temperatures and creates a clearer sauce. Doesn't stand up well to prolonged heat or freezing. Great for fruit sauces and glazes.

What is another Cornstarch substitute?

Tapioca Starch is another listed option at 1:1. The data lists it for pie fillings, Asian desserts and sauces.

What cautions are listed for Cornstarch substitutes?

The curated cautions mention dairy-based sauces (gets slimy). Check each substitute's “not for” notes before using it in baking, sauces, or allergy-sensitive recipes.

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