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Diced Tomatoes
ProduceTomatoes cut into small pieces, canned or fresh. Base for sauces, soups, chili, and stews.
4 tested substitutes
·Most popular swap: Fresh Tomatoes (chopped)
Substitutes
Fresh Tomatoes (chopped)
1.5 cups fresh per 14.5 oz can
More water — simmer longer to reduce. Season with salt.
✅Best for: sauces, salsas, soups
⚠️Not for: convenience, winter cooking
Tomato Sauce
3/4 cup per 14.5 oz can
Already puréed, no chunks. Thin with water if needed.
✅Best for: pasta sauces, chili, stews
⚠️Not for: recipes needing visible chunks
Crushed Tomatoes
1:1
Between diced and sauce in texture.
✅Best for: pasta sauce, pizza sauce, soups
⚠️Not for: salsa, bruschetta
Tomato Paste + Water
2 tbsp paste + 1/2 cup water per cup
Concentrated flavor diluted down. Lacks texture of diced.
✅Best for: soups, stews, sauces
⚠️Not for: fresh salsas