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Maple Syrup
SweetenersA natural liquid sweetener made from boiled maple tree sap. Has a distinctive warm, caramel-like flavor used in baking, glazes, and breakfast.
4 substitutes
Substitutes
Honey
1:1Best substitute in terms of consistency and sweetening power. Adds honey's floral flavor instead of maple's woody notes. Not vegan.
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Best for: baking, glazes, dressings, hot drinks
β οΈNot for: vegan recipes
Agave Nectar
1:1Thinner consistency, sweeter, and more neutral in flavor. Use slightly less. Good vegan option when maple flavor isn't essential.
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Best for: beverages, dressings, baking
β οΈNot for: recipes where maple flavor is essential
Brown Sugar Syrup
1:1Dissolve 1 cup brown sugar in 3/4 cup hot water. Simmer until slightly thickened. Adds molasses notes similar to maple syrup.
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Best for: glazes, baking, oatmeal, coffee
Molasses
1/2 the amountMuch stronger flavor β use half as much. Bold, slightly bitter taste. Best in recipes that can handle its strong personality.
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Best for: gingerbread, BBQ sauce, baked beans
β οΈNot for: delicate baked goods, pancake topping