Ingredient Comparison
π½
Cornstarch
vs
π
Rice
Cornstarch vs Rice
Both are common in the kitchen, but they behave differently. Here's how to choose between them for your next recipe.
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The short answer
Use Cornstarch when you need it for gravies, pie fillings, puddings. Use Rice when you need it for mediterranean dishes, bowls, curries.
π½
CornstarchFlours & Grains
A fine starch used as a thickener in sauces, gravies, soups, and puddings. Also used in baking to lighten texture.
4 substitutes available
π
RiceFlours & Grains
A staple grain used as a side dish, base for stir-fries, curries, and sushi. Available in many varieties (white, brown, jasmine, basmati).
5 substitutes available
Key Differences
| Attribute | Cornstarch | Rice |
|---|---|---|
| Category | Flours & Grains | Flours & Grains |
| Substitutes | 4 | 5 |
| Diet Options |
Diet Compatibility
Substitutes
π½ Cornstarch Substitutes
- Arrowroot Powder1:1
- Tapioca Starch1:1
- Potato Starch1:1
- All-Purpose Flour2 tbsp flour per 1 tbsp cornstarch
π Rice Substitutes
- Quinoa1:1
- Cauliflower Rice1:1
- Couscous1:1
- Bulgur Wheat1:1
- Farro1:1
Which Should I Use?
Use Cornstarch whenβ¦
β Best for
graviespie fillingspuddingssaucesstir-friesthickening
β οΈ Not ideal for
acidic saucesclear gelsdairy-based sauces
Use Rice whenβ¦
β Best for
Mediterranean dishesbowlscurriesgrain bowlshearty sideslow-carb bowlssaladsside dishsoupsstir-friestabbouleh