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Ingredient Comparison

🫙

Shortening

vs
🫙

Vegetable Oil

Shortening vs Vegetable Oil

Both are common in the kitchen, but they behave differently. Here's how to choose between them for your next recipe.

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The short answer

Use Shortening when you need it for biscuits, pie crust, tamales. Use Vegetable Oil when you need it for cakes, cookies, frying.

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ShorteningFats & Oils

A solid plant-based fat (usually hydrogenated oil) used in pie crusts, cookies, and frosting for flakiness and stability.

4 substitutes available

🫙
Vegetable OilFats & Oils

A neutral-flavored liquid fat used in baking, frying, and sautéing. Keeps baked goods moist and tender.

4 substitutes available

Key Differences

AttributeShorteningVegetable Oil
CategoryFats & OilsFats & Oils
Substitutes44
Diet Options

Diet Compatibility

Substitutes

🫙 Shortening Substitutes

  • Butter1:1
  • Coconut Oil1:1
  • Lard1:1
  • Vegetable Oil7/8 cup per 1 cup shortening

🫙 Vegetable Oil Substitutes

  • Canola Oil1:1
  • Olive Oil1:1
  • Coconut Oil1:1
  • Avocado Oil1:1

Which Should I Use?

Use Shortening when…

✅ Best for

biscuitspie crusttamales

Use Vegetable Oil when…

✅ Best for

cakescookiesfryingmuffinsquick breadsrefried beanssautéing

⚠️ Not ideal for

croissantsflaky pastryfrostingpie crustshortbread