Mediterranean Substitutes
2 substitutes across 2 ingredients tagged mediterranean.
Substitutes
Olive Oil
3/4 cup per 1 cup butter
Use 3/4 the amount since oil is 100% fat while butter is ~80% fat. Works well in savory dishes and some moist baked goods like quick breads. Adds a subtle fruity flavor.
✅Best for: sautéing, savory cooking, quick breads, muffins
⚠️Not for: flaky pastry, frosting, cookies needing crisp texture
Substitutes
Olive Oil
1:1
Adds a slightly fruity, savory flavor. Best in savory dishes. Can overpower delicate baked goods. Use light/mild olive oil for a more neutral result.
✅Best for: sautéing, roasting, savory baking
⚠️Not for: delicate cakes, sweet muffins where flavor would intrude