Unrefined Substitutes

2 substitutes across 2 ingredients tagged unrefined.

Substitutes

2/3 cup per 1 cup brown sugar

Ground dried dates. Rich, caramel-like flavor similar to brown sugar. Doesn't fully dissolve in liquids. Great in baking.

✅Best for: baking, energy balls, cookies

⚠️Not for: beverages, recipes needing dissolved sugar

🍬White SugarSweeteners

1:1

Direct 1:1 swap. Has a caramel-like flavor and slightly lower glycemic index. Darker color will affect appearance of light-colored baked goods.

✅Best for: cookies, cakes, sauces, beverages

⚠️Not for: white frosting, meringue