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Butter Substitutes

Dairy

A solid dairy fat made from churned cream, used in baking, cooking, and as a spread. Adds richness, flavor, and tenderness to baked goods.

6 listed substitutes

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First listed swap: Coconut Oil

First listed Butter substitute option: Coconut Oil

In the current curated data, Coconut Oil is listed first at 1:1. Its listed uses include baking, sautéing and roasting. Compare the notes below before using it in frosting, buttercream, croissants and flaky pastry.

How to choose a Butter swap

Coconut Oil

Ratio: 1:1

Listed for baking, sautéing and roasting. Avoid for frosting, buttercream and croissants.

Olive Oil

Ratio: 3/4 cup per 1 cup butter

Listed for sautéing, savory cooking, quick breads and muffins. Avoid for flaky pastry, frosting and cookies needing crisp texture.

Ghee

Ratio: 1:1

Listed for sautéing, baking and high-heat cooking. Avoid for recipes needing milk solids for browning.

Butter substitute ratios and notes

Coconut Oil

1:1

Works great in baking. Use refined coconut oil for a neutral flavor, or virgin for a subtle coconut taste. Solid at room temperature like butter, making it ideal for most baking applications.

Listed for: baking, sautéing, roasting
⚠️Not for: frosting, buttercream, croissants

Olive Oil

3/4 cup per 1 cup butter

Use 3/4 the amount since oil is 100% fat while butter is ~80% fat. Works well in savory dishes and some moist baked goods like quick breads. Adds a subtle fruity flavor.

Listed for: sautéing, savory cooking, quick breads, muffins
⚠️Not for: flaky pastry, frosting, cookies needing crisp texture

Ghee

1:1

Clarified butter with milk solids removed. Has a higher smoke point and more intense butter flavor. Perfect 1:1 swap in almost all recipes.

Listed for: sautéing, baking, high-heat cooking
⚠️Not for: recipes needing milk solids for browning

Applesauce (unsweetened)

1:1

Reduces fat significantly. Results in a moister, denser texture. Adds subtle sweetness. Best when replacing only half the butter called for.

Listed for: muffins, quick breads, brownies
⚠️Not for: pie crust, cookies, anything needing crisp texture

Mashed Avocado

1:1

Adds healthy monounsaturated fats and a creamy texture. Can impart a green tint and subtle flavor. Works best in chocolate recipes where the color won't matter.

Listed for: brownies, chocolate cake, dark baked goods
⚠️Not for: light-colored cakes, pie crust, frosting

Vegetable Oil

7/8 cup per 1 cup butter

Use slightly less oil since it's pure fat. Makes baked goods moister and denser. Good neutral-flavor option.

Listed for: cakes, quick breads, muffins
⚠️Not for: croissants, pie crust, shortbread

Butter substitute FAQs

Which Butter substitute is listed first?

Coconut Oil is the first listed Butter substitute in SwapChef's curated data. The listed ratio is 1:1.

Can I use Coconut Oil instead of Butter?

The curated notes list Coconut Oil for baking, sautéing and roasting. Works great in baking. Use refined coconut oil for a neutral flavor, or virgin for a subtle coconut taste. Solid at room temperature like butter, making it ideal for most baking applications.

What is another Butter substitute?

Olive Oil is another listed option at 3/4 cup per 1 cup butter. The data lists it for sautéing, savory cooking, quick breads and muffins.

What cautions are listed for Butter substitutes?

The curated cautions mention frosting. Check each substitute's “not for” notes before using it in baking, sauces, or allergy-sensitive recipes.

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