❤️

Pomegranate

Fruits and Fruit Juices

A jewel-like fruit with tart, sweet arils used in salads, juices, sauces, and as garnish.

2 tested substitutes

Substitutes

1:1

Cranberries share the tart, ruby-red character of pomegranate seeds. Dried sweetened cranberries work best as a direct swap for arils.

✅Best for: salads, grain bowls, desserts, sauces

⚠️Not for: fresh garnishes where visual appearance of arils matters

1:1

Fresh raspberries offer a similar tart-sweet burst, though they're softer than pomegranate arils.

✅Best for: desserts, fruit salads, yogurt toppings

⚠️Not for: long-cooked sauces

Direct substitute

Direct substitute

1 shared substitute

1 shared substitute

Fruits and Fruit Juices

Fruits and Fruit Juices

Fruits and Fruit Juices

Fruits and Fruit Juices