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Arrowroot Flour Substitutes

Grains

A fine white starch powder extracted from the arrowroot plant. Used as a thickener for sauces, gravies, puddings, and in gluten-free baking.

3 listed substitutes

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First listed swap: Cornstarch

First listed Arrowroot Flour substitute option: Cornstarch

In the current curated data, Cornstarch is listed first at 1:1. Its listed uses include sauces, gravies, pie fillings and stir-fries. Compare the notes below before using it in dairy-based sauces, high-heat cooking, delicate sauces and clear sauces.

How to choose a Arrowroot Flour swap

Cornstarch

Ratio: 1:1

Listed for sauces, gravies, pie fillings and stir-fries. Avoid for dairy-based sauces.

Tapioca, Pearl, Dry

Ratio: 2:1

Listed for fruit pies, puddings and sauces. Avoid for high-heat cooking.

Potato Flour

Ratio: 1:1

Listed for soups, stews and gravies. Avoid for delicate sauces and clear sauces.

Arrowroot Flour substitute ratios and notes

Cornstarch

1:1

The most common swap. Use the same amount. Cornstarch creates a slightly cloudy sauce while arrowroot gives clearer results. Don't use in dairy-based sauces as it can become slimy.

โœ…Listed for: sauces, gravies, pie fillings, stir-fries
โš ๏ธNot for: dairy-based sauces

Tapioca, Pearl, Dry

2:1

Use 2 tbsp tapioca starch for every 1 tbsp arrowroot. Gives sauces a glossy finish and works well in fruit pies. Tolerates freezing better than cornstarch.

โœ…Listed for: fruit pies, puddings, sauces
โš ๏ธNot for: high-heat cooking

Potato Flour

1:1

Potato flour is heavier and denser. Works well as a thickener in soups and stews. Adds a mild potato flavor.

โœ…Listed for: soups, stews, gravies
โš ๏ธNot for: delicate sauces, clear sauces

Arrowroot Flour substitute FAQs

Which Arrowroot Flour substitute is listed first?

Cornstarch is the first listed Arrowroot Flour substitute in SwapChef's curated data. The listed ratio is 1:1.

Can I use Cornstarch instead of Arrowroot Flour?

The curated notes list Cornstarch for sauces, gravies, pie fillings and stir-fries. The most common swap. Use the same amount. Cornstarch creates a slightly cloudy sauce while arrowroot gives clearer results. Don't use in dairy-based sauces as it can become slimy.

What is another Arrowroot Flour substitute?

Tapioca, Pearl, Dry is another listed option at 2:1. The data lists it for fruit pies, puddings and sauces.

What cautions are listed for Arrowroot Flour substitutes?

The curated cautions mention dairy-based sauces. Check each substitute's โ€œnot forโ€ notes before using it in baking, sauces, or allergy-sensitive recipes.

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