Prune Puree Substitutes
Fruits and Fruit JuicesSmooth puree made from dried plums, used as a fat substitute in baking and as a natural sweetener.
2 listed substitutes
·First listed swap: Dates
First listed Prune Puree substitute option: Dates
In the current curated data, Dates is listed first at 1:1. Its listed uses include baking, energy bars and fat replacement. Compare the notes below before using it in recipes where the deep caramel flavor of prunes is key.
How to choose a Prune Puree swap
Dates
Ratio: 1:1
Listed for baking, energy bars and fat replacement.
Applesauce
Ratio: 1:1
Listed for muffins, cakes and fat replacement in baking. Avoid for recipes where the deep caramel flavor of prunes is key.
Prune Puree substitute ratios and notes
Dates
Blended dates make a thick, sweet puree similar to prune puree. Use Medjool dates blended with a little water.
Applesauce
Lighter in flavor and color than prune puree but excellent for moisture and fat replacement in baked goods.
Prune Puree substitute FAQs
Which Prune Puree substitute is listed first?
Dates is the first listed Prune Puree substitute in SwapChef's curated data. The listed ratio is 1:1.
Can I use Dates instead of Prune Puree?
The curated notes list Dates for baking, energy bars and fat replacement. Blended dates make a thick, sweet puree similar to prune puree. Use Medjool dates blended with a little water.
What is another Prune Puree substitute?
Applesauce is another listed option at 1:1. The data lists it for muffins, cakes and fat replacement in baking.
What cautions are listed for Prune Puree substitutes?
The curated cautions mention recipes where the deep caramel flavor of prunes is key. Check each substitute's “not for” notes before using it in baking, sauces, or allergy-sensitive recipes.